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HYROX – Tue, Oct 15

SoLa CrossFit – HYROX

Hyrox

Hyrox Gone Bad (No Measure)

4 Rounds

1 Min Max Row

1 Min Max Sled Pull

1 Min Max Wall Ball

1 Min Max Ski Erg

1 Min Max Burpee Broad Jump

1 Min 200m Run

1 Min Rest
*Partner Option Depending on # of People

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