Join our NEW Weightlifting Class! Mon/Weds 5:30PM

blog

HYROX – Tue, Aug 13

SoLa CrossFit – HYROX

Hyrox

Metcon (Time)

For Time :

2000m row

60 KB walking lunges (26/15)

40 Burpee Broad Jumps

60 KB walking lunges

2000m row

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from SOLA Fitness