SoLa CrossFit – HYROX
Hyrox
Metcon (Time)
For Time :
2000m row
60 KB walking lunges (26/15)
200m Farmer Carry (70/53)
60 KB walking lunges
2000m row
a kilo website | all rights reserved
Join our NEW Weightlifting Class! Mon/Weds 5:30PM
For Time :
2000m row
60 KB walking lunges (26/15)
200m Farmer Carry (70/53)
60 KB walking lunges
2000m row
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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