SoLa CrossFit – HYROX

Hyrox

You Choose It (AMRAP – Reps)

For Max Cals

5-4-3-2-1 Minutes of Bike

-Rest ½ Time of previous set-

-Into-

Every 2 Min For 5 Rounds

Wall Balls*
*YOUR Wall ball rep scheme will be determined in class by help of coach