SoLa CrossFit – HYROX

Hyrox

Metcon (6 Rounds for reps)

2 Rounds

AMRAP 5

800m Run

Max Wall Ball (20/14)

-Rest 2-

AMRAP 5

800m Run

Max Burpee

-Rest 2-

AMRAP 5

800m Run

Max Lunge W/ Wall ball

-Rest 2-