blog

HYROX – Sat, Oct 12

SoLa CrossFit – HYROX

Hyrox

Metcon (Time)

For Time:

1000m Row

800m Run

200m Farmer Carry

800m Run

300ft Walking Lunges

800m Run

75 Wall Ball (20/14)

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from SOLA Fitness